Virtual Wellness Series Package - Save on All 3 Sessions
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Save with a Package Registration!
- Three-part series with a focus on your wellness
- Register now – first session is February 23
Your best value for the CGT Virtual Wellness Series is to register for all three sessions as a package.
You’ll save $15 and ensure you get the benefit of sessions on movement, eating, and mindfulness. Each session starts at 5 p.m. ET.
- Let’s Get Moving on Feb. 23: We humans weren’t meant to be still, and exercise and movement are important both to our physical and mental health. A fitness expert will teach us how to safely and effectively exercise to boost energy. Whether you’re just getting started or jump-starting an existing practice, this session is for you.
- Healthy, Delicious Eating on March 30: Explore the importance of eating right for personal wellness. Culinary and nutrition experts will help us walk the produce talk every day, every meal. Chef Vincent “Vinny” Cani will help us take on the artistic mind of the chef – creating an entire experience, not just a dish. And our nutrition expert will explain how the right diet means adding more food – especially produce, not cutting back.
- Everyday Mindfulness on April 27: Mindfulness expert Lance Breger of Infinity Wellness Partners will convince you of the importance of mindfulness. He’ll show you how you can use it – in work and at home – to reduce stress and increase happiness. You’ll get actionable tips to use every day, wherever and whenever stress sneaks into your life.
Your registration supports your personal wellness journey as well as the CGT Career Pathways Program.
Invite friends and co-workers to join you! We’ll have a post-event Wellness Challenge for each session, where challenge participants will be entered for a prize drawing! The series is $60 for all three sessions, including the chance at the Wellness Challenge prizes.
Each session is $25 on its own, so join us for all three and save.
